My fun post about needing people to commit to getting healthy with me... WORKED! Tonight I enjoyed pumpkin dip, spiced apple cider, wine, and good company. There were 8 of us tonight... and as I just created the FB Group for us, it looks like we could potentially have 17 people!
Here's the deal: We are committing to weigh in every other week (together... we can do more weighing separate from that) and support each other in our desires to be healthy. Everyone's goals were different- they ranged from losing 20 pounds-- to "getting my mind right"-- to strengthening will power-- to exercising 3 days a week. What a joy to share REAL life with these women! (I handed out sheets to help you journal foods... let me know if you'd like copies!)
If you are interested in joining us, let me know and I'll add you to our "private" FB Group. Right now, we're getting to know each other and posting what our goals are. We are going to check back in 2 weeks, see how it's going, and decide if we want to include some sort of incentive.
One of the goals someone stated was "Get healthy so we can be old"... when you Google that, you find this lady (among others.) So I leave you with our new mascot. Let me know if you want to hang out with us- in person or virtually.
6 comments:
Count me in! Love to be a part of the online stuff, wish I could be there in person... Love you!
Count me in - for in person AND on-line!! I need it.
Count me in Becky!!!! I want to lose 15 pounds!
JJ... who are you? :)
Me, me, me!!! :) sorry I didn't make the kick-off but would love to join the group - I need the support!
I want to join, too.
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